KNeticx Massage, Sports, Yoga and Kansas Products
6803 W Taft St #401
Wichita, KS 67209
211 W Market St
Derby, KS 67037

Roasted Garlic and Honey Carrots

Yields: 4 Servings Difficulty: Easy Prep Time: 10 Mins Cook Time: 20 Mins Total Time: 30 Mins

Roasted Garlic and Honey Carrots: A Delightful Side Dish from KNeticx

As the crisp autumn air settles in, I can’t help but crave the comforting flavors of roasted vegetables. And at KNeticx, our local shop in Kansas, we’ve got just the dish to satisfy those cravings – Roasted Garlic and Honey Carrots.

These carrots are a true delight, with their vibrant orange hue and a flavor that’s both sweet and savory. The secret? It’s all in the simple yet irresistible combination of garlic and honey.

First, we start by selecting the freshest, most vibrant carrots from our local suppliers. These aren’t your average grocery store carrots – they’re bursting with natural sweetness and a satisfying crunch. We then carefully peel and slice them into bite-sized pieces, ensuring that they’ll cook evenly and absorb all the delicious flavors.

Next, we turn our attention to the garlic. At KNeticx, we believe that you can never have too much garlic, so we generously mince several cloves and toss them with the carrots. The aroma of the roasted garlic is simply intoxicating, filling the air with a warm, savory scent that will have your mouth watering in anticipation.

But the real magic happens when we drizzle the carrots with a generous amount of local honey. This sweet, golden elixir not only adds a touch of sweetness to balance the garlic, but it also helps to create a caramelized, almost candy-like glaze on the roasted veggies. As the carrots bake, the honey bubbles and caramelizes, creating a delightful crunch on the outside while keeping the insides tender and juicy.

The end result is a side dish that’s truly out of this world. The roasted garlic provides a depth of flavor that complements the natural sweetness of the carrots, while the honey adds a touch of indulgence that makes this dish feel like a special treat.

Whether you’re serving it alongside a roasted chicken, a juicy steak, or even just a simple salad, these Roasted Garlic and Honey Carrots are sure to be the star of the show. And the best part? They’re incredibly easy to make, with just a few simple ingredients and a little bit of time in the oven.

So why not head on over to KNeticx and pick up the ingredients to make this delightful dish for yourself? Trust me, your taste buds will thank you.

The Benefits of Roasted Vegetables

Roasting vegetables is not only a delicious way to prepare them, but it also offers a host of health benefits. When you roast vegetables, the high heat caramelizes the natural sugars, bringing out their sweetness and concentrating their flavors. This process also helps to preserve the vegetables’ nutrients, ensuring that you get all the vitamins, minerals, and antioxidants that they have to offer.

Additionally, roasting vegetables is a great way to make them more filling and satisfying. The high heat helps to break down the fiber in the vegetables, making them easier to digest and more filling. This can be especially helpful for those looking to incorporate more vegetables into their diet without feeling overly full or bloated.

Customizing Your Roasted Carrots

One of the best things about this Roasted Garlic and Honey Carrots recipe is that it’s incredibly versatile. You can easily customize it to suit your own tastes and preferences.

For example, if you’re not a fan of garlic, you can simply omit it and let the honey be the star of the show. Or, if you’re looking to add a little extra flavor, you can try tossing the carrots with a blend of your favorite herbs and spices, such as rosemary, thyme, or cumin.

You can also experiment with different types of honey, such as wildflower or buckwheat, to see how they complement the natural sweetness of the carrots. And if you’re feeling adventurous, you can even try adding a sprinkle of chili powder or cayenne pepper for a touch of heat.

No matter how you choose to customize your Roasted Garlic and Honey Carrots, one thing is for sure – they’re sure to be a hit with your family and friends. So why not give this delicious recipe a try and see for yourself just how amazing roasted vegetables can be?

Print Recipe

Ingredients

0/5 Ingredients
Adjust Servings

Instructions

0/4 Instructions
  • Preheat oven to 425 degrees. Spray baking sheet with non-stick spray.
  • In a small skillet, cook ghee, honey and garlic over medium heat until garlic is fragrant (about 1 minute).
  • Add carrots to the pan and coat in sauce. Add salt and pepper to taste.
  • Transfer to baking sheet and cook in the oven for 20 minutes or until carrots are tender.

Notes

This recipe is a Kneticx original recipe.

KNeticx Massage, Sports, Yoga and Kansas Products

6803 W Taft St #401
Wichita, KS 67209
Phone: (316) 710-7283

West Side Store Hours
Tuesday - Friday 10:30am-6:30pm
Saturday 1-5pm
211 W Market St
Derby, KS 67037

Training Facility Hours
Monday- Thursday
3:30pm-8:00pm
Other days and times by appointment

SIGN UP FOR OUR NEWSLETTER:

This field is for validation purposes and should be left unchanged.

Site design & development by Baseline Creative.

© 2024 Peak KN Performance by KNeticx