Come Zumba with us Wednesday mornings! Exercise is more fun when you forget it is exercise. Dance the hour away during this fun and upbeat class. We are looking to build a group of fun individuals who are looking for a group to laugh with and get a good sweat in. We will be streaming […]
Kait's Ab Lab is designed to help those of all levels work to improve your very important core muscles and work to improve the quality of their daily life in a fun and safe environment. Your core muscles are important for stability, balance, flexibility, preventing/ alleviating low back pain and better form when exercising to […]
Join us for this 4 week hitting camp in March on Sundays from 2-3pm at Play it Again Sports. Baseball and Softball Players will rotate through multiple hitting drills to really development fundamentals in their swing. Will be a small group setting to be able to give more one-on-one instruction and help hard working athletes […]
Athletic core, strength and agility training is for athletes young and old to help strength the core. We will also use body weight exercises and lift light weights to strengthen other muscles. As well as working on non-sport specific agility. Come work with us to be a stronger and faster version of yourself.
Kait's Ab Lab is designed to help those of all levels work to improve your very important core muscles and work to improve the quality of their daily life in a fun and safe environment. Your core muscles are important for stability, balance, flexibility, preventing/ alleviating low back pain and better form when exercising to […]
Come Zumba with us Wednesday mornings! Exercise is more fun when you forget it is exercise. Dance the hour away during this fun and upbeat class. We are looking to build a group of fun individuals who are looking for a group to laugh with and get a good sweat in. We will be streaming […]
Kait's Ab Lab is designed to help those of all levels work to improve your very important core muscles and work to improve the quality of their daily life in a fun and safe environment. Your core muscles are important for stability, balance, flexibility, preventing/ alleviating low back pain and better form when exercising to […]
Join us for this 4 week hitting camp in March on Sundays from 2-3pm at Play it Again Sports. Baseball and Softball Players will rotate through multiple hitting drills to really development fundamentals in their swing. Will be a small group setting to be able to give more one-on-one instruction and help hard working athletes […]
Athletic core, strength and agility training is for athletes young and old to help strength the core. We will also use body weight exercises and lift light weights to strengthen other muscles. As well as working on non-sport specific agility. Come work with us to be a stronger and faster version of yourself.
6803 W Taft St #401
Wichita, KS 67209
Phone: (316) 710-7283
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