KNeticx Massage, Sports, Yoga and Kansas Products
6803 W Taft St #401
Wichita, KS 67209
211 W Market St
Derby, KS 67037

“Buttery” Garlic Green Beans

Yields: 4 Servings Difficulty: Easy Prep Time: 10 Mins Cook Time: 10 Mins Total Time: 20 Mins

As the crisp winter air settles in, the team at KNeticx is excited to share one of our favorite seasonal side dishes – buttery green beans. This simple yet flavorful recipe is the perfect accompaniment to any holiday meal or cozy weeknight dinner.

At KNeticx, we pride ourselves on sourcing the highest quality local ingredients, and our green beans are no exception. Grown by our trusted Kansas farmers, these vibrant green veggies are bursting with freshness and nutrients. We carefully select each batch to ensure they’re perfectly tender and packed with that irresistible crunch.

The secret to our buttery green beans lies in the simple preparation. First, we gently simmer the beans until they’re just shy of fork-tender. This helps them retain their vibrant color and firm texture. Then, we toss them in a rich, velvety “butter” sauce that’s been infused with garlic, and a touch of lemon pepper seasoning. The result is a side dish that’s both comforting and elegant.

One of the things I love most about this recipe is how versatile it is. Pair it with roasted turkey or ham for a holiday feast, or serve it alongside grilled salmon or roasted chicken for a weeknight meal. It also makes a fantastic addition to a vegetarian spread, complementing dishes like roasted root vegetables or quinoa salads.

But the best part? Buttery green beans are incredibly easy to make. In just 20 minutes, you can have a delicious, restaurant-quality side dish on the table. Simply steam the beans, whip up the sauce, and toss everything together. It’s a foolproof recipe that’s sure to impress your family and friends.

At KNeticx, we believe that good food should be accessible to everyone. That’s why we’re thrilled to share this recipe with our community. Whether you’re an experienced home cook or just starting to explore the world of culinary delights, we hope you’ll give our buttery green beans a try.

So, the next time you’re in the mood for a comforting, flavorful side dish, head to KNeticx and pick up the ingredients for this must-try recipe. Your taste buds (and your dinner guests) will thank you!

The Secret to Perfectly Cooked Green Beans

The key to achieving the perfect texture for your buttery green beans is all in the cooking method. While it may be tempting to simply boil the beans, simmering them is the way to go. This gentle cooking process helps the beans retain their vibrant color and firm, crisp-tender texture.

Once the beans are perfectly simmered, it’s time to make the irresistible butter sauce. This is where the real magic happens! By infusing the butter with fragrant garlic, and a touch of lemon pepper seasoning, you’ll create a rich, velvety coating that perfectly complements the fresh, crunchy beans.

Elevating Your Buttery Green Beans

While the basic buttery green beans recipe is already a winner, there are a few ways you can elevate this dish and make it truly shine.

One option is to add a sprinkle of toasted sliced almonds or crispy fried shallots on top. The nutty crunch provides a delightful contrast to the tender, buttery beans.

You can also experiment with different herbs and spices. A dash of smoked paprika or a sprinkle of fresh thyme or rosemary can add an extra layer of flavor.

For a pop of color and acidity, try garnishing the dish with a few lemon wedges or a sprinkle of freshly grated Parmesan cheese.

No matter how you choose to serve them, these buttery green beans are sure to be a hit at your next gathering. Get ready to wow your friends and family with this delicious side dish.

Print Recipe

Ingredients

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Instructions

0/4 Instructions
  • In a pot, cover green beans in water and bring to a boil. Reduce to medium-low and simmer for 3-5 minutes or until green beans start to soften.
  • Drain and return green beans to pot. Add ghee, stir and cook 1-2 minutes.
  • Add garlic and cook 1-2 minutes or until tender.
  • Season with lemon-pepper and salt.

Notes

This recipe is a Kneticx original recipe.

KNeticx Massage, Sports, Yoga and Kansas Products

6803 W Taft St #401
Wichita, KS 67209
Phone: (316) 710-7283

West Side Store Hours
Tuesday - Friday
11:00am - 6:00pm
Saturday 1 - 5pm
211 W Market St
Derby, KS 67037

Training Facility Hours
Monday
3:30pm - 8:30pm
Tuesday-Thursday
6:00pm - 8:30pm
Other days and times by appointment only

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