6803 W Taft St #401
Wichita, KS 67209
Wichita, KS 67209
211 W Market St
Derby, KS 67037
Derby, KS 67037
Pregnancy can feel exciting and terrifying and physically uncomfortable all at once. Prenatal yoga and movement can help with at least one of those things (but hopefully more)! During this 4-week course, we will move into our bodies and learn about the movements that will aid our future birthing experience. Each week, we will not only find movement and focus on relief for some of those not-so-fun pregnancy aches and pains, but we will also build community with the other pregnant people who are journeying alongside you. This course is currently the only prenatal yoga offering in Wichita, KS and is safe for pregnant people in any trimester. This class will be capped at 8 registrants, so register early to save your spot!
Class will be led by Allison Orjala, who is Certified Prenatal Yoga instructor, Registered Yoga Teacher, and Certified Birth Doula. Allison has been practicing yoga for nearly two decades, teaching yoga for seven years, and has been devoted to prenatal education and yoga for the past three years. Allison completed her Prenatal Yoga Certification through Flow of Life Yoga based in Asheville, North Carolina. Allison is CPR certified and up-to-date as of March 2023.
Questions? Contact Allison at (763) 412-9539 or [email protected]
Purchase 4 week class HERE
Purchase Drop In Class HERE
Pregnancy can feel exciting and terrifying and physically uncomfortable all at once. Prenatal yoga and movement can help with at least one of those things (but hopefully more)! During this 4-week course, we will move into our bodies and learn about the movements that will aid our future birthing experience. Each week, we will not only find movement and focus on relief for some of those not-so-fun pregnancy aches and pains, but we will also build community with the other pregnant people who are journeying alongside you. This course is currently the only prenatal yoga offering in Wichita, KS and is safe for pregnant people in any trimester. This class will be capped at 8 registrants, so register early to save your spot!
Class will be led by Allison Orjala, who is Certified Prenatal Yoga instructor, Registered Yoga Teacher, and Certified Birth Doula. Allison has been practicing yoga for nearly two decades, teaching yoga for seven years, and has been devoted to prenatal education and yoga for the past three years. Allison completed her Prenatal Yoga Certification through Flow of Life Yoga based in Asheville, North Carolina. Allison is CPR certified and up-to-date as of March 2023.
Questions? Contact Allison at (763) 412-9539 or [email protected]
Purchase 4 week class HERE
Purchase Drop In Class HERE
Pregnancy can feel exciting and terrifying and physically uncomfortable all at once. Prenatal yoga and movement can help with at least one of those things (but hopefully more)! During this 4-week course, we will move into our bodies and learn about the movements that will aid our future birthing experience. Each week, we will not only find movement and focus on relief for some of those not-so-fun pregnancy aches and pains, but we will also build community with the other pregnant people who are journeying alongside you. This course is currently the only prenatal yoga offering in Wichita, KS and is safe for pregnant people in any trimester. This class will be capped at 8 registrants, so register early to save your spot!
Class will be led by Allison Orjala, who is Certified Prenatal Yoga instructor, Registered Yoga Teacher, and Certified Birth Doula. Allison has been practicing yoga for nearly two decades, teaching yoga for seven years, and has been devoted to prenatal education and yoga for the past three years. Allison completed her Prenatal Yoga Certification through Flow of Life Yoga based in Asheville, North Carolina. Allison is CPR certified and up-to-date as of March 2023.
Questions? Contact Allison at (763) 412-9539 or [email protected]
Purchase 4 week class HERE
Purchase Drop In Class HERE
Pregnancy can feel exciting and terrifying and physically uncomfortable all at once. Prenatal yoga and movement can help with at least one of those things (but hopefully more)! During this 4-week course, we will move into our bodies and learn about the movements that will aid our future birthing experience. Each week, we will not only find movement and focus on relief for some of those not-so-fun pregnancy aches and pains, but we will also build community with the other pregnant people who are journeying alongside you. This course is currently the only prenatal yoga offering in Wichita, KS and is safe for pregnant people in any trimester. This class will be capped at 8 registrants, so register early to save your spot!
Class will be led by Allison Orjala, who is Certified Prenatal Yoga instructor, Registered Yoga Teacher, and Certified Birth Doula. Allison has been practicing yoga for nearly two decades, teaching yoga for seven years, and has been devoted to prenatal education and yoga for the past three years. Allison completed her Prenatal Yoga Certification through Flow of Life Yoga based in Asheville, North Carolina. Allison is CPR certified and up-to-date as of March 2023.
Questions? Contact Allison at (763) 412-9539 or [email protected]
Purchase 4 week class HERE
Purchase Drop In Class HERE
4 Week Class Package: Wednesday Nights 6-7pm
Gentle yoga is a slower class with gentle movement, designed to help the body get out of the stress response, release tension, calm the nervous system, and restore an overall sense of balance to the body, the mind and the spirit. We’ll nurture the body with strength, flexibility, and balance poses, while showing ourselves compassion and kindness through meditation and breath work.
Appropriate for everyone – beginners and anyone looking for a slower yoga experience. Expect a light-hearted practice in a welcoming environment. Discover the yoga you didn’t know you needed.
Students will be getting up and down from the floor. Bring a yoga mat, or borrow one of ours.
Instructor: Marianna Evans
Marianna started her yoga teaching adventure in July, 2014 and hasn’t looked back. A Registered Yoga Teacher (RYT) at the 500-hour level, she is also Curvy Yoga Certified and a Yoga Wellness Educator. Basically, she finds herself taking more and more yoga education that enables her to provide new methods and techniques to her students.Her philosophy is simple, yoga is for everybody. Period. She strives to make yoga classes accessible to everyone, no matter their age, size, shape, flexibility level, or ability.If you have never taken a yoga class or simply think yoga isn’t for you, try one of Marianna’s classes. Her yoga classes are fun and geared towards teaching yoga students to expand and grow, not only in their asana, or physical practice, but also in their sense of peace and finding their place in the universe. www.mevansyoga.com
Drop In Session $12 – PURCHASE HERE
4 Class Package $40 – PURCHASE HERE
Tuesday and Thursday Mornings 10-11 am
Mixed Level Flow combines breath, body and energy awareness through a sequence of poses constructed to continually open the body and release tension with emphasis on proper alignment of poses for optimum benefit. Modifications offered so that all levels of practitioner can find a safe space for practice.
Linda has been teaching yoga since completing her 200-hour yoga teacher training with the YogaNow Studio in Albuquerque, NM. After teaching for a year, she returned to the same studio to complete her 300-hour training and has been teaching yoga since that time. She is currently registered with the Yoga Alliance as an E-RYT 500 (experienced yoga teacher 500-hour level) and a YACEP (Yoga Alliance continuing ed provider).
Linda teaches vinyasa (flow) yoga, yin yoga, and meditation classes as well as specialized workshops for teachers and students looking for a deeper yoga experience. She teaches at a mixed level, offering modifications when needed and challenges when appropriate. Her approach to yoga is holistic, considering the wellbeing of her students on the physical, mental, and psycho-emotional plains of existence.
Tuesday and Thursday Mornings 10-11 am
Mixed Level Flow combines breath, body and energy awareness through a sequence of poses constructed to continually open the body and release tension with emphasis on proper alignment of poses for optimum benefit. Modifications offered so that all levels of practitioner can find a safe space for practice.
Linda has been teaching yoga since completing her 200-hour yoga teacher training with the YogaNow Studio in Albuquerque, NM. After teaching for a year, she returned to the same studio to complete her 300-hour training and has been teaching yoga since that time. She is currently registered with the Yoga Alliance as an E-RYT 500 (experienced yoga teacher 500-hour level) and a YACEP (Yoga Alliance continuing ed provider).
Linda teaches vinyasa (flow) yoga, yin yoga, and meditation classes as well as specialized workshops for teachers and students looking for a deeper yoga experience. She teaches at a mixed level, offering modifications when needed and challenges when appropriate. Her approach to yoga is holistic, considering the wellbeing of her students on the physical, mental, and psycho-emotional plains of existence.
Tuesday and Thursday Mornings 10-11 am
Mixed Level Flow combines breath, body and energy awareness through a sequence of poses constructed to continually open the body and release tension with emphasis on proper alignment of poses for optimum benefit. Modifications offered so that all levels of practitioner can find a safe space for practice.
Linda has been teaching yoga since completing her 200-hour yoga teacher training with the YogaNow Studio in Albuquerque, NM. After teaching for a year, she returned to the same studio to complete her 300-hour training and has been teaching yoga since that time. She is currently registered with the Yoga Alliance as an E-RYT 500 (experienced yoga teacher 500-hour level) and a YACEP (Yoga Alliance continuing ed provider).
Linda teaches vinyasa (flow) yoga, yin yoga, and meditation classes as well as specialized workshops for teachers and students looking for a deeper yoga experience. She teaches at a mixed level, offering modifications when needed and challenges when appropriate. Her approach to yoga is holistic, considering the wellbeing of her students on the physical, mental, and psycho-emotional plains of existence.
Monday Evenings 5:30-6:30pm
Mixed Level Flow combines breath, body and energy awareness through a sequence of poses constructed to continually open the body and release tension with emphasis on proper alignment of poses for optimum benefit. Modifications offered so that all levels of practitioner can find a safe space for practice.
Linda has been teaching yoga since completing her 200-hour yoga teacher training with the YogaNow Studio in Albuquerque, NM. After teaching for a year, she returned to the same studio to complete her 300-hour training and has been teaching yoga since that time. She is currently registered with the Yoga Alliance as an E-RYT 500 (experienced yoga teacher 500-hour level) and a YACEP (Yoga Alliance continuing ed provider).
Linda teaches vinyasa (flow) yoga, yin yoga, and meditation classes as well as specialized workshops for teachers and students looking for a deeper yoga experience. She teaches at a mixed level, offering modifications when needed and challenges when appropriate. Her approach to yoga is holistic, considering the wellbeing of her students on the physical, mental, and psycho-emotional plains of existence.
6803 W Taft St #401
Wichita, KS 67209
Phone: (316) 710-7283
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