Tuesday and Thursday Mornings 10-11 am Mixed Level Flow combines breath, body and energy awareness through a sequence of poses constructed to continually open the body and release tension with emphasis on proper alignment of poses for optimum benefit. Modifications offered so that all levels of practitioner can find a safe space for practice. Linda […]
Self Myofascial Release (SMR) is a prop assisted, self massage used to release muscle tension, improve flexibility and enhance movement efficiency, In Roll & Release we will address hips, low back and surrounding well known areas of tension and stress, aiming to unwind and create a sense of ease in the body and the mind. […]
Baseball and Softball Hitting Lessons Sessions will run on Sunday evenings from 6:30-7:30 at Nelson Elementary School in Haysville on field 1. Starts Sunday April 23rd and goes through August 27th. Cost is $10 a session or $40 for 4 sessions. We will have general hitting stations set up with the intention that it gives […]
Monday Evenings 5:30-6:30pm Mixed Level Flow combines breath, body and energy awareness through a sequence of poses constructed to continually open the body and release tension with emphasis on proper alignment of poses for optimum benefit. Modifications offered so that all levels of practitioner can find a safe space for practice. Linda has been teaching […]
Tuesday and Thursday Mornings 10-11 am Mixed Level Flow combines breath, body and energy awareness through a sequence of poses constructed to continually open the body and release tension with emphasis on proper alignment of poses for optimum benefit. Modifications offered so that all levels of practitioner can find a safe space for practice. Linda […]
Tuesday and Thursday Mornings 10-11 am Mixed Level Flow combines breath, body and energy awareness through a sequence of poses constructed to continually open the body and release tension with emphasis on proper alignment of poses for optimum benefit. Modifications offered so that all levels of practitioner can find a safe space for practice. Linda […]
Final Team Payment - HERE For 14u Twisters team for final 2 tournaments
Baseball and Softball Hitting Lessons Sessions will run on Sunday evenings from 6:30-7:30 at Nelson Elementary School in Haysville on field 1. Starts Sunday April 23rd and goes through August 27th. Cost is $10 a session or $40 for 4 sessions. We will have general hitting stations set up with the intention that it gives […]
6803 W Taft St #401
Wichita, KS 67209
Phone: (316) 710-7283
Site design & development by Baseline Creative.
© 2024 Peak KN Performance by KNeticx
