KNeticx Massage, Sports, Yoga and Kansas Products
6803 W Taft St #401
Wichita, KS 67209
211 W Market St
Derby, KS 67037

Balsamic Chicken, Broccoli, Red Onions, Figs

Yields: 4 Servings Difficulty: Easy Prep Time: 15 Mins Cook Time: 1 Hr 30 Mins Total Time: 1 Hr 45 Mins

Balsamic Chicken, Broccoli, Red Onions, and Figs: A Delightful Flavor Explosion at KNeticx

If you’re looking for a delicious and healthy meal that’s bursting with flavor, you have to try the Balsamic Chicken, Broccoli, Red Onions, and Figs dish at KNeticx. This local Kansas shop has become a go-to destination for foodies and health-conscious individuals alike, and this dish is just one of the many reasons why.

As you step into KNeticx, you’re immediately greeted by the warm and inviting atmosphere. The shop is filled with an array of local products, from fresh produce to artisanal goods, all carefully curated to provide the best of what Kansas has to offer. But it’s not just the products that make KNeticx special – it’s the dedication of the team to helping others feel better and be better.

The Balsamic Chicken, Broccoli, Red Onions, and Figs dish is a prime example of this commitment. The combination of flavors is simply divine, with the tangy balsamic vinegar perfectly complementing the juicy chicken and the sweet, caramelized figs. The broccoli and red onions add a delightful crunch and a pop of color, making this dish not only delicious but also visually appealing.

What sets this dish apart is the attention to detail that goes into its preparation. The chicken is cooked to perfection, with a crispy skin and a tender, juicy interior. The balsamic glaze is drizzled over the dish with a light hand, allowing the other flavors to shine.

But the real magic happens when you take a bite. The flavors meld together seamlessly, creating a symphony of taste that will leave you craving more. The sweetness of the figs, the savory notes of the chicken, and the slight bitterness of the broccoli all come together to create a truly memorable dining experience.

And the best part? This dish is not only delicious but also incredibly healthy. The broccoli is packed with vitamins and minerals, while the figs are a great source of fiber and antioxidants. The chicken provides a lean protein, and the balsamic vinegar is known for its anti-inflammatory properties.

So, if you’re in the mood for a meal that’s both satisfying and good for you, head on over to KNeticx and try the Balsamic Chicken, Broccoli, Red Onions, and Figs dish. Trust us, your taste buds will thank you.

The Importance of Supporting Local Businesses

One of the things that makes KNeticx so special is its commitment to supporting local businesses and producers. By sourcing their ingredients from nearby farms and artisans, the shop is not only providing high-quality products but also helping to strengthen the local economy.

This is particularly important in a time when many small businesses are struggling to survive. By choosing to shop at KNeticx, you’re not only getting a delicious meal but also supporting the hard-working individuals who pour their heart and soul into their craft.

The Health Benefits of Eating Locally

In addition to supporting the local economy, eating locally sourced products can also have significant health benefits. When you choose to buy from KNeticx, you can be confident that the ingredients in your meal are fresh, unprocessed, and free from harmful additives.

This is especially true when it comes to the produce used in the Balsamic Chicken, Broccoli, Red Onions, and Figs dish. The broccoli and red onions are likely to be at the peak of their freshness, packed with essential vitamins and minerals that can boost your overall health and well-being.

Conclusion

Whether you’re a foodie, a health enthusiast, or simply someone who appreciates the value of supporting local businesses, KNeticx is a must-visit destination. And the Balsamic Chicken, Broccoli, Red Onions, and Figs dish is a shining example of the shop’s commitment to providing delicious and nutritious meals that nourish both the body and the soul.

Print Recipe

Ingredients

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Instructions

0/5 Instructions
  • Preheat oven to 350 degrees. Place whole chicken in a baking dish and brush with olive oil. Bake for about an hour (chicken will not be all the way done).
  • Pull chicken from the oven and remove the meat from the bone. Mix together half the balsamic vinegar and all the mustard. Evenly coat the chicken with the mixture.
  • Increase the oven temperature to 400 degrees.
  • In a large bowl, combine the broccoli, sweet potatoes, onions and figs. Coat with remaining Balsamic Vinegar, salt, ¼ cup olive oil, rosemary, oregano, black pepper and garlic. Stir until vegetables are evenly coated.
  • Spread the vegetable mixture on a baking sheet and cook for 10-15 minutes or until they start to brown along the edges. Add the chicken to the baking sheet and cook an additional 15-20 minutes. Remove from the oven and let rest 3-5 minutes.

Notes

This recipe is adapted from Genius Kitchen

KNeticx Massage, Sports, Yoga and Kansas Products

6803 W Taft St #401
Wichita, KS 67209
Phone: (316) 710-7283

West Side Store Hours
Tuesday - Friday 10:30am-6:30pm
Saturday 1-5pm
211 W Market St
Derby, KS 67037

Training Facility Hours
Monday- Thursday
3:30pm-8:00pm
Other days and times by appointment

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